SP inspiration - Low pole pose
Tags: Simply Pole
Trick
Soňa Fornbaumová
Static pole
Simply Pole Inspiration
Lotus - Genie - Frog
Four part of Simply Pole inspiration series about low pole tricks originated from lotus aka genie.
This low pole tricks I saw from Britt Bloem and Daniel Rosen and the variations are:
basic - with inside leg bended
with grabbed leg
diamond
with both legs extended
VIDEO
Source - www.youtube.com
All episodes from Simply Pole inspiration series can be found HERE
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