Projects

Project Pole Dance Encyklopedia

In cooperation with European Pole Dance Federation we come up with a project Pole Dance Encyclopedia, where we are creating short tuorials with interesting tricks for pole dancing.

Spanish knot

Source - www.youtube.com

Windmill - cradle split grip

Source - www.youtube.com

Inverted moon beam

Source - www.youtube.com

Online projekt PDI lektor

Project PDI lektor (#pdilektor) under European Pole Dance Federation come up with the exercises without the pole which are usefull for the pole dancing and are presented by certified pole dance instructors. 

How to strengthen the legs

Source - www.youtube.com