Three transitions from figurehead are:
1. to armpit grip passé
2. to table top pose
3. to crossed front hook elbow grip
Source - www.youtube.com
All episodes from Simply Pole inspiration series can be found HERE
SP inspiration - Figurehead
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Category: articles
Tags: Figurehead Front hook Simply Pole Table top Armpit hold Soňa Fornbaumová Spinning pole Simply Pole Inspiration
Fifth part from Simply Pole inspiration series and this time on spinning pole.
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