News - tag "High heels"

 
Workshop with Sasha Meow

I attended the workshop with Sasha Meow from Latvia on Saturday 10. 2. in studio Pole škola. 

 
SP inspiration - plié in front of pole

Part 7 of Simply Pole inspiration series and first time with transitions in high heels.

 
Workshop with Jazzy K

On 22. 9. 2023 I visited workshop Heels Flow & Transitions with Jazzy K from Switzerland.

 
Crane

Trick Crane was part of the #JunePoleChallenge2016 created by Fallon Bridgewood, who is on Instagram as @falzyb.

 
Heels choreo from Sergia with Josh

Nice floorwork in High heels done by Sergia Louise Anderson and Josh Taylor in The Vertitude studio in Los Angeles.

 
One hand spin to shoulder mount

Transition from one hand spin to shoulder mount trained on static pole by Liza Szabo and her girls in Pole dance fitness Hungary.

 
Body paint a pole dance

Great Helena Kazakevich with her video in high heels, which is more interesting when the lights turn off!