Both workshops took place in studio Schola artist in Brno (Hybešova 256, 602 00 Brno).
Price 450,- / 90 min / workshop
Reservation via e-mail na sona.fornbaumova@seznam.cz or sona.kochova@simplypole.cz
Sunday 14. 5. 10:00 - 11:30 FOCUSSED ON CLAW GRIP
In basic claw grip we will take a look on V-invert, pike lift, one hand lift, split, windmill and cartwheel. We wil not firget to also achieve a tricks which uses it as scutoid or tito twist. We will not forget the two interesting claw grip splits.
For the inspiration check the video HERE.
Prerequisites:
V-invert (can be from the floor with swing) and inside (scorpio) and outside (gemini) leg hang.
Age 18+
Don't forget also leggins and socks with you.
FB event can be found HERE.
Saturday 20. 5. 10:00 - 11:30 TRICKS AND COMBINATIONS
Favourite spins, tricks and combinations on static pole which I am currently training from pole dancers from around the world Current new tricks are also included.
For the inspiration check my Instagram account HERE.
Prerequisites:
V-invert (can be from the floor with swing) and inside (scorpio) and outside (gemini) leg hang.
Age 18+
Don't forget also leggins and socks with you.
FB event can be found HERE.
