Three continuations from plié in front of the pole:
1. via chair position to stand up
2. to the floor to diamond / butterfly
3. via sunwheel spin to lunge
Source - www.youtube.com
Tags: High heels Simply Pole Soňa Fornbaumová Simply Pole Inspiration
Part 7 of Simply Pole inspiration series and first time with transitions in high heels.
Three continuations from plié in front of the pole:
1. via chair position to stand up
2. to the floor to diamond / butterfly
3. via sunwheel spin to lunge
Source - www.youtube.com
In last days claw grip is very popular and Lisa D created its strength variation called claw grip flag.
Sixth part of Simply Pole inspiration series and this time three jamilla falls.
Trick Crane was part of the #JunePoleChallenge2016 created by Fallon Bridgewood, who is on Instagram as @falzyb.